Grilled chicken as soon as capsicum salsa

Here is a uncompromising and healthy dinner idea that will fascination to the family.

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To get started later than this recipe, we have to first prepare a few ingredients. You can have Grilled chicken as soon as capsicum salsa using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Grilled chicken as soon as capsicum salsa:

1. 1 medium yellowish-brown sweet potato, peeled, sliced
2. 4 medium kipfler potatoes, scrubbed, halved
3. olive oil cooking spray
4. 2 tsp finely grated lemon rind
5. 1/2 tsp cracked black pepper
6. 2 tbsp olive oil
7. 4 (200g each) chicken breast fillets
8. 2 red capsicums
9. 1 cup roasted pecans, chopped
10. 1/2 cup chopped door flat-leaf parsley leaves
11. 2 tbsp olive oil
12. 1 tbsp balsamic vinegar
13. 1 garlic clove, crushed

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Instructions to make Grilled chicken as soon as capsicum salsa:

1. Bring a saucepan of water to the boil approaching peak of higher than high heat. ensue sweet potato and potatoes. Cook for 8 minutes or until just tender. Drain. Pat dry. Place in a bowl.
2. Make capsicum salsa: Spray a barbecue plate or chargrill in the manner of oil. Heat more than medium-high heat. Cook capsicums, turning occasionally, for 10 minutes or until skin blackens. Place in a snap-lock bag. Stand for 5 minutes. Peel capsicum and discard seeds. on the subject of chop flesh. tally capsicum flesh, pecans, parsley, oil, vinegar and garlic in a bowl.
3. tally up lemon rind, pepper and 1 tablespoon oil in a ceramic baking dish. amass chicken. direction to coat. build up remaining oil to potato mixture. Toss to coat.
4. Cook chicken and potato merger for 5 to 6 minutes each side or until cooked through.
5. urge on when salsa.

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